Rates and Packages

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It is very important to us that you have a "good fit" with your trainer. For that reason it is our policy to always provide the first session free of charge and with no obligation. That way, you can be sure you have the "right fit" before you make the commitment.

Services Include:

    • Initial Assessment (What is Initial Assessment ?)
    • One on one Personal Training
    • Semi Private Personal Training (individual routines)
    • Small Group Personal Training (individual routines)
    • Nutrition and Wellness Coach and Support groups
    • Motivation and Inspiration
    • Monthly Newsletter
    • Social Events

*Payment terms also available for 25 & 50 session packages.
*Gym fees included in all packages.

Group Training Rates

Small Group Personal Training

 
Number of Sessions Cost per Session Total Cost
1 New packages competitive
5 being developed  
10 to better meet  
15 your needs  

Monthly (Unlimited Sessions)

  • Client is to advise if they are attending a session other than their regular session so a routine can be designed.
  • Clients will be entitled to an initial assessment, goal setting session, and a reassessment every 3 months.
  • All packages will be for a calendar month, beginning the month following purchase. Sessions required between the time of purchase and the beginning of the month will be prorated at $10.00 per session.

Personal Training Rates

New competitive pricing coming soon!

# Sessions 45 Minutes 60 Minutes
    Peak   Off Peak   Peak   Off Peak
5        
10        
15        
25        
50        

Peak Training Hours:
Off Peak Training Hours:

 

We include: individual program design, instruction, supervision, motivation, gym fees.

You get: results!